People who are truly good to themselves don't punish themselves. The concept of "loving myself" can be unclear, often mistaken for pampering with bubble baths, pedicures, and cucumber masks.
What the heck does "loving myself" mean?
However, being good to oneself is not a destination, but a practice. It requires a deep understanding of self-love, which can be developed through simple habits and a relentless search for its meaning.
The journey to self-love begins with recognizing the importance of having a strong inner container to hold and receive love. Without this foundation, even the most desired love cannot be fully appreciated.
Author's summary: Practicing self-love is key to happiness.